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Health with Gwen

From Recipes to Tips and Everyday Life
Gwen shares them all!

Foods that help Protect & Improve your Eyesight

Foods that help Protect & Improve your Eyesight

Failing vision is often accepted as a natural part of aging, but really more of a side effect of our modern lifestyle. ...more

Women ,Health &nutrition

May 16, 20244 min read

Grounding - Reconnecting with the Earth

Grounding - Reconnecting with the Earth

Wiggling our toes in the summer grass, sinking our fingers in our garden, or having the ocean waves wash over our feet as we stroll along the beach. All of these give us a sense of happiness and well-... ...more

Mental Health ,Women

May 01, 20243 min read

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